Class Schedule

MONDAYS
Yin Yoga
10:45 - 12:00 pm
The Gym

Ashtanga Vinyasa Yoga
7:00-8:00 pm
$15 members; $20 non-members
The Gym

TUESDAYS
One Hour Practice
5:30 - 6:30 pm
The Yoga Shala

Meditation
7:15-8:15 pm
*first Tuesday of the month; see details on workshop listing
March 6, April 3, May 1
$20 drop in
Turning Point Healing Arts and Education Center

Yoga / Reiki / AT
(private and semi private classes)
Turning Point Healing Arts and Education Center

WEDNESDAYS
Intro to Ashtanga Vinyasa Yoga
8:15 to 9:30 am
The Gym

Chair Yoga
1-2 pm
May 1, June 6, July 11, August 1
*first Wednesday monthly; free with registration at Ridgefield Library
Ridgefield Library

THURSDAYS
Yoga for Seniors*
8:15- 9:30 am
Founders Hall
*registration through Founders Hall required

Ashtanga Improv (ending with guided Meditation)
10:00 - 11:15 am
The Yoga Shala

Slow Flow Yoga (by candlelight)
7-8 pm
The Gym

FRIDAYS
Private Classes by appointment
Turning Point Healing Arts and Education Center

SATURDAYS
Yoga: Mixed Level
10:45 - 12:00 pm
The Gym

Class Locations:
The Gym, 66 Grove St, Ridgefield, CT
Turning Point  Healing Arts and Education Center  100B Danbury Rd, Suite 101, Ridgefield, CT
The Yoga Shala  49 Ethan Allen Hwy, Ridgefield, CT
Founders Hall 193 Danbury Rd, Ridgefield, CT
Ridgefield Library  472 Main St, Ridgefield, CT