Class Schedule
MONDAYS
Yin Yoga 10:45 - 12:00 pm The Gym Ashtanga Vinyasa Yoga 7:00-8:00 pm $15 members; $20 non-members The Gym TUESDAYS One Hour Practice 5:30 - 6:30 pm The Yoga Shala Meditation 7:15-8:15 pm *first Tuesday of the month; see details on workshop listing March 6, April 3, May 1 $20 drop in Turning Point Healing Arts and Education Center Yoga / Reiki / AT (private and semi private classes) Turning Point Healing Arts and Education Center |
WEDNESDAYS
Intro to Ashtanga Vinyasa Yoga 8:15 to 9:30 am The Gym Chair Yoga 1-2 pm May 1, June 6, July 11, August 1 *first Wednesday monthly; free with registration at Ridgefield Library Ridgefield Library THURSDAYS Yoga for Seniors* 8:15- 9:30 am Founders Hall *registration through Founders Hall required Ashtanga Improv (ending with guided Meditation) 10:00 - 11:15 am The Yoga Shala Slow Flow Yoga (by candlelight) 7-8 pm The Gym FRIDAYS Private Classes by appointment Turning Point Healing Arts and Education Center SATURDAYS Yoga: Mixed Level 10:45 - 12:00 pm The Gym |
Class Locations:
The Gym, 66 Grove St, Ridgefield, CT
Turning Point Healing Arts and Education Center 100B Danbury Rd, Suite 101, Ridgefield, CT
The Yoga Shala 49 Ethan Allen Hwy, Ridgefield, CT
Founders Hall 193 Danbury Rd, Ridgefield, CT
Ridgefield Library 472 Main St, Ridgefield, CT
The Gym, 66 Grove St, Ridgefield, CT
Turning Point Healing Arts and Education Center 100B Danbury Rd, Suite 101, Ridgefield, CT
The Yoga Shala 49 Ethan Allen Hwy, Ridgefield, CT
Founders Hall 193 Danbury Rd, Ridgefield, CT
Ridgefield Library 472 Main St, Ridgefield, CT